Tuesday, April 28, 2015

You are already a wonder of life. Just "be".

Zen Master Thich Nhat Hanh


"Happiness means feeling you are on the right path every moment. You don't need to arrive at the end of the path in order to be happy. The right path refers to the very concrete ways you live your life in every moment.

In Buddhism, we speak of the Noble Eightfold Path: Right View, Right Thought, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration. It's possible for us to live the Noble Eightfold Path every moment of our daily lives. That not only makes us happy, it makes people around us happy. If you practice the path, you become very pleasant, very fresh, and very compassionate.

Look at the tree in the front yard. The tree doesn't seem to be doing anything. It stands there, vigorous, fresh, and beautiful, and everyone profits from it.  That's the miracle of being. If a tree were less than a tree, all of us would be in trouble. But if a tree is just a real tree, then there's hope and joy. That's why is you can be yourself, that is already action.  Action is based on non-action; action is being.

It's better not to try so hard but just to "be". Then peace and compassion are possible in every moment. On that foundation, everything you say or do can only be helpful. If you can make someone suffer less, if you can make them smile, you'll feel rewarded and you'll receive a lot of happiness. Then you have a path and you enjoy every step on your path, you are already someone; you don't need to become someone else."

---Thich Nhat Hanh

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