Kung Fu meets Aerial Dance in the Halloween spectactular "Dracula"

What happens when martial arts combines with aerial dance? Find out this weekend at The Center for the Arts performance of "Dracula" by AirAligned.

Body Balance Kung Fu practitioners Jean Kono and Larissa Gilbert lend their martial arts skills to this spooky tale. Don't miss it.

Shows at 8:00pm Friday and Saturday, October 28 and 29th plus a Family Matinee on Saturday at 2:00pm

For ticket prices, sales and more info: http://thecenterforthearts.org/airaligneds-dracula/

Lotus Group member Bill Douglass profiled in The Union

What do you love about your work?

Playing music with others is a joy. We must always be engaged with deep listening to each other. Music always has structure, and often somewhat complicated structures. It helps to keep us awake to each other, in the moment. Perhaps the best reason to be doing it. I'm lucky to play with good friends. One of my favorite gigs is playing with Kit Bailey at Body Balance in Grass Valley once a month. I play both bass and bamboo flutes, and Kit brings percussion instruments.

Read more of Bill's profile at The Union.

Self Defense Workshop for Adults, Kids & Family Oct 15

Learn easy & effective strategies 

for keeping yourself safe from physical attacks.

Saturday, October 15

11:30am - 1:00pm

Open to Everyone

Body Balance Students $25

General Public $35

Families - 3rd attendee is free

Sign up at Body Balance Academy

Call 530-477-0677